Ages 8 to 12
Youth Development
Foundation-building for young athletes. Movement quality, strength, and athletic skill. The base every serious athlete should have before specializing.
REBUILT Performance
The premium training facility for athletes who want results they can measure.
About REBUILT Performance
REBUILT is the premium performance training destination for athletes who are serious about getting better, and want the data to prove it.
We work with athletes across every level and every sport: middle school, high school, college, and professional. Football, basketball, soccer, baseball, and more. What they all have in common is a willingness to put in the work and a desire to know, objectively, that the work is paying off.
What separates REBUILT from everyone else: we measure everything and track it.
Who we train
Levels
Sports
Ages 8 to 12
Foundation-building for young athletes. Movement quality, strength, and athletic skill. The base every serious athlete should have before specializing.
Ages 13+
For competitive athletes. Sport-ready strength, speed, and movement, measured every step of the way.
All levels
Programming for football athletes. Off-season development, power, speed, mobility, and recovery.
College
For college athletes home for break, in transfer windows, or training year-round. Programming that fits your team's schedule and pushes your numbers.
Not an athlete?
We also offer Adult Functional Training for adults who want to stay capable, strong, and pain-free. Same standards, scaled for adult life.
View adult membershipsOur approach
Every program at REBUILT is built around the things athletes actually do. We measure with the same technology used by the top collegiate and professional programs.
Strength training that translates to sport. Velocity-based loading so every rep moves performance forward, not just numbers on a bar.
Sprint mechanics, acceleration, and top-end speed. You see your splits, and you watch them improve.
Power production tested on force plates and developed in training. Vertical, broad, reactive. The numbers tell us when you're ready for more.
Agility, deceleration, and re-acceleration trained the way your sport actually demands. Cuts, plants, and recoveries, programmed and measured.
Mobility and flexibility built into the program, not stuck on as a warm-up. Better range, better positions, better resilience.
How you jump, land, and produce force. Power output, left and right asymmetries, daily readiness to train.
Sprint splits at 10 and 20 yards. We know exactly how fast you're moving, and whether you're actually getting faster.
The speed and power behind every primary lift. Strength work that translates directly to on-field performance.
Get started
Come in, see the facility, meet the coaches, and take your first class. The first step before a membership.
Book a trialTrain with us
Full access to coaching, programming, and measurement. Built for athletes serious about long-term development.
See membershipsPerformance Coach
Performance Coach
Adult Functional Training Coach